Show Up in Ways You are Proud of

A coaching group to help you find & enjoy
your romantic relationships


Next Group starts: February 5th, 2020

Navigating Non-monogamy can sometimes feel fun or deeply satisfying and other times overwhelming and anxiety provoking.  Are you interested in experiencing more grace, ease, and joy in your relationships? Do you want to more consistently show up in ways you are proud of?   

Regardless of what relationship structure you might be in currently, have tried previously, or are curious to explore — this online Coaching Group will support you to gain clarity and ease in your next steps to act in ways you are proud of and enjoy your intimate relationships.

This coaching group is designed to help you get clear on what’s next in your relationships and support you to take the sweet steps to make it happen

A Coaching Group?

What a coaching group is NOT

  • It is not a support group or discussion group.
  • It is not a time to commiserate with each other in our feelings.
  • It is not a time to debate or analyze thoughts together.
  • It is not a place to share advice.

This coaching group doesn’t guarantee that you’ll find the perfect relationships for you.

What a coaching group IS

  • A gathering of peers who come together to be coached directly by the Coach.
  • An opportunity to recognize you are not alone in your thoughts and feelings.
  • A time to practice listening for what you can personally learn from another peer’s coaching session.

What is the purpose of this coaching group?

The purpose of this group is for you to gain skills and clarity to show up in ways you are proud of & enjoy your romantic relationships.

This will be a sweetly selected intimate group of between 6 and 8 people.  The fact that you get coached within a group enables you to learn more as other members get coached on topics that apply to you too.  This amazing community of peers will support each other to successfully stretch into new possibilities with purpose.

Who is the Coach?

(photo credit: Anna Maynard)

Hi! My name is Alyssa Lynes. I am a Life Coach.

  • I work with creatives who like to design their own lives.
  • I love when we know the relationship/s we are in are ones we have chosen and we have all the support and resources we need to thrive within them.
  • I celebrate when we have that deep down feeling of knowing that we are acting out of generosity even when it’s uncomfortable at times.
  • I am more interested in how we show up than any label or structure.
  • I have tried a number of things. I have more to try.
  • I believe it takes courage to explore new ways, to navigate thoughts and emotions, to communicate well, and to thrive within relationships that look different than the ones most often presented.
  • I am thrilled to offer this particular group because even the bold need support sometimes.

Group Details

You will work alongside fellow polyamorous peers to more consistently take action to show up in ways you are proud of and enjoy the relationships you love.

What

A 6-month coaching group program to learn how to show up in ways you are proud of and enjoy your romantic relationships.

Who

People who want to take steps toward contributing to their multiple partners with clarity, ease and joy.

When

Jan. 29-July 1, every other Wednesday.

What Time?

(12:00-2:00 EST )  (9:00-11:00am PST)  CET (18:00-20:00) 

Led By

Alyssa Lynes, Life Coach

Price

$150, $110, $90/month for 6 months.  Pick the rate that works for you. See below for more information on investment.

 

Schedule

 

(Make sure you can commit to 10 of the 12 sessions)

(All sessions run Wednesdays)
PST 9:00-11:00am
EST 12:00-2:00pm
CET 18:00-20:00 ​

February 5

February 19

March 4

March 18

April 1

April 15

April 29

May 13

May 27

June 10

June 24

July 8

What value will I take away?

Become crystal clear

See what’s not working right now and what you want next in your relationships.

Feel enthusiastic, satisfied, and alive

Act on what matters to you in your relationships.

Use your time meaningfully

Save energy that would otherwise be spent on processing, worrying or indecision.

Up your game as a generous partner/ lover

Consistently demonstrate the qualities you wish to contribute to your loved ones.

Contribute to Others

Bring more flow and clarity to every relationship in your life.

What’s Included?

12 Coaching Calls

120-minute calls to celebrate successes, address challenges through coaching, and gain insight by listening to your fellow classmates.

Recordings for each session

If you miss a meeting you can watch the call. If you want to return and take in the breakthrough moment you had a second time- it’s there for you too. Every session is recorded and will be shared privately ONLY with the group participants.

Slack Group

Slack is a platform which will provide a simple and private way for us to communicate between sessions.  We will celebrate, cheer each other on, ask questions and share learnings.  This Slack group will begin the week of Oct. 21st and will remain as a resource even after the group stops meeting. 

Supportive Community of Peers

During our sessions, in the Facebook group conversations, and after the group completes you will be touched by the support we create in this community experience.

Text or Email Support

In between sessions, you can text or email me directly with any celebrations, questions, and insights.  I will respond within 24 hours.

Join live by computer or phone

Join live by computer or phone from the convenience of where you are.

We will meet via Zoom, a simple, user-friendly video call platform.  If you’re offline, you can call in by phone.

Testimonials

“I explored and am now able to define my interest in polyamory and what it means to me at this time. I have also successfully cultivated a sexually monogamous relationship and worked through major issues that were in the way of this feeling possible for me. I no longer feel victim mentality around my sexual relationship or elsewhere in my life (at this time) and I moved through my fears about commitment. I was able to do this through creating rituals that were inspired by our calls and conversations as well as an embodied social justice course that I was taking at the same time. I feel deep alignment, ease, nourishment, joy and trust with my current partner.”

-Hilary Lake,  Community Minister and Explorer of Life

http://movingingrace.com/

 

 

If I could go back in time to tell my past self something that would make it an immediate “YES” to joining the Coaching group I would say:  “Maybel, you know that if you pay attention to design the relationships you want, it will be possible that they materialize. You don’t know how to do it now, but you can learn. You are not alone in this.”

 

Through working with Alyssa, the major transformation occurred when I understood that what I want and envision as my family configuration is possible and that there is support for it. I decided to work with a coach who guides parents in polyamorous families

-Maybel Ovalles Transdisciplinary creator, Healer, Community builder, Latinamerican married queer woman 

What others say

“This is an invaluable opportunity to get clear about what you want and to hold space for how to create what you want in intimate relationships as well as to get support to make it happen!”

“If you want to wake up to how you can cultivate the loving, nourishing and open minded relationship(s) that you want this is the group for you.”

Is this for me right now?

This group IS for you if:

  • You want to enjoy your relationships more.
  • You are not clear what is next in your relationships but you want something different.
  • You are experiencing worry or doubt.
  • You want a new approach to when strong emotions come up like jealousy.
  • You know that you could benefit from some support and sometimes have trouble asking for it.
  • You are ready to begin or have just begun a new relationship or new arrangements/agreements with your partner/s.
  • You want to feel more resilient when unexpected things happen.
  • You want to be proud of what you bring to your relationships.

This is NOT for you if:

  • You’re not in a place to invest time or energy in how you show up to your relationships.
  • You don’t want to change what you are experiencing or doing in your relationships.
  • You individually or together with your partner need to heal and are not currently getting support for this (therapy for example).
  • You know exactly the path you are on, have the support you need, and are acting on it with clarity and pride.
  • You feel completely energized and satisfied by the amount of sex, love, and intimacy you have in your love life.
  • You don’t want to be seen by others in your coaching experiences.

Investment​

This group is priced on a sliding scale for 6 months at one of the following tiers:

$90/Month
$110/Month
$150/Month


Having a sliding scale enables this group to be more accessible to a variety of people.

Please choose the financial stretch that will support you to commit fully to this journey as well as not become a financial hardship.

Know that if you pay  at a higher tier you are supporting others who pay at a lower tier to be able to join.

"What's it worth?"

You’ll get 24 hours of group coaching, a community of support, and unlimited text support.

I’m a Coach trained by the  Academy For Coaching Excellence (ACE), with 250+ hours of rigorous training and coaching experience. 1-on-1, this would cost over $2,500.  With the group format, I can offer this group at a fraction of that cost.

Now What?

You Interested?
You have a question?

Great. Let’s schedule a 30-minute chat.

I’ll answer your questions, we’ll see if this is a fit right now, and then you can sign up.

You are thinking of a friend? Wonderful.

Please send them the link (alyssalynes.com/coaching-group/).

Let them know that this kind of support is available and happening.